Ptt 大爆卦 | Take careful - 前往 https://hbr.org/2020/04/to-take-care-of-others-start-by-taking-care-of-yourself

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To Take Care of Others, Start by Taking Care of Yourself

Start with self-care. We can't share with others a resource that we lack ourselves. The critical starting point is to take our own mental health ...

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