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並前往https://www.forbes.com/sites/kathycaprino/2013/12/15/are-you-stressing-yourself-out-5-ways-to-gain-control-and-embrace-balance/

Are You Stressing Yourself Out? 5 Ways To Gain Control

But there are many stressors you can eliminate. First, you need to know when and how to say “No!” – to people who stress you out, and to ...

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