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並前往https://www.verywellhealth.com/9-ways-to-stay-up-late-and-avoid-feeling-sleepy-4121306

8 Ways to Stay up Late and Avoid Feeling Sleepy - Verywell ...

8 Ways to Stay up Late and Avoid Feeling Sleepy · Get Some Extra Sleep First · Take a Nap · Drink Caffeine Cautiously · Have a Late-Night Snack.

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