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並前往https://www.forbes.com/sites/lawtonursrey/2014/05/16/your-brain-unplugged-proof-that-spacing-out-makes-you-more-effective/

Your Brain Unplugged: Proof That Spacing Out Makes You ...

The Default Mode Network of your brain becomes more organized and engaged in idleness. While you may consider yourself being idle—spacing out, ...

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