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並前往https://www.goodhousekeeping.com/health/diet-nutrition/a20707020/is-soy-good-or-bad-for-you/

Is Soy Good or Bad for You? Here's the Science-Backed Answer

"Soy protein isolates, where the protein has been isolated from the soybean, does not have the same benefits that unprocessed or whole soy does, ...

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