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並前往https://www.houstonmethodist.org/blog/articles/2021/oct/caffeine-sleep-how-long-does-caffeine-keep-you-awake/

Caffeine & Sleep: How Long Does Caffeine Keep You Awake?

Or, maybe you're counting the number of hours you might get if you fell asleep right now. Nope, still not asleep. Was it that latte you had ...

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