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並前往https://www.washingtonpost.com/national/health-science/sleep-patterns-can-change-with-aging-does-that-mean-health-troubles-ahead/2019/02/08/c0565312-1ff6-11e9-8b59-0a28f2191131_story.html

Sleep patterns can change with aging. Does that spell trouble?

Sleep architecture — the stages and depth of sleep — also changes with age. Older adults take longer to fall asleep, and they wake up more often ...

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