你即將離開本站

並前往https://classpass.com/movements/sit-up

How to do a Sit-Up | ClassPass

Sit -ups are an exercise designed to target the anterior chain of the core, activating your rectus abdominis, also known as your 'six-pack layer,' as well as ...

確定！ 回上一頁

查詢 「Sit up」的人也找了：

  1. sit up中文
    2.
  2. sit up意思
    3.
  3. sit up壞處
    4.
  4. sit up英文
    5.
  5. sit up正確做法
    6.
  6. sit up技巧
    7.
  7. sit up椅
    8.
  8. sit up訓練
    9.