你即將離開本站

並前往https://www.healthline.com/health/sit-ups-benefits

Sit-Ups Benefits: Exercises, Variations, and More - Healthline

V-sits · Lie flat on your back with your legs out straight and your arms extended overhead. · Simultaneously raise your feet and arms toward the ...

確定！ 回上一頁

查詢 「Sit up」的人也找了：

  1. sit up中文
    2.
  2. sit up意思
    3.
  3. sit up壞處
    4.
  4. sit up英文
    5.
  5. sit up正確做法
    6.
  6. sit up技巧
    7.
  7. sit up椅
    8.
  8. sit up訓練
    9.