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並前往https://gymnica.upol.cz/artkey/gym-201301-0004_Reliability_of_V_sit-and-reach_test_used_for_flexibility_self-assessment_in_females.php

Reliability of V sit-and-reach test used for flexibility self- ...

98); the absolute reliability (SEM) is equal to 0.139 cm. Conclusions: This study provides evidence supporting the usage of VSR as a relevant ...

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