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並前往https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20043844

Pregnancy nutrition: Foods to avoid during pregnancy - Mayo ...

To avoid harmful bacteria or viruses in seafood: Avoid raw fish and shellfish. Examples include sushi, sashimi, ceviche and raw oysters, scallops or clams.

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