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並前往https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201505/9-ways-get-past-self-pity

9 Ways to Get Past Self-Pity | Psychology Today

Self -pity is about thinking, “I deserve better." Gratitude is about thinking, “I have more than I need.” Mentally strong people recognize all ...

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