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Yoga Explained Series: Svadisthana or Sacral Chakra

Mary Hazen explains the Svadisthana or Sacral Chakra in our Yoga Explained Series: The 7 Chakras. Learn how to access and balance the 2nd ...

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  1. Chakra
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  2. Sacral chakra
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  3. Root chakra
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  4. 7 chakras
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  5. Throat chakra
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  6. Second chakra
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  7. Base chakra
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  8. How chakras work
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