你即將離開本站

並前往https://www.angexyoga.com/post/parivrtta-sukhasana-seated-spinal-twist-pose

Parivrtta Sukhasana ("Seated Spinal Twist Pose")

As a general guideline, you should maintain a straight back while you perform your twisting poses. Avoid rounding your back, slanting your hips, ...

確定！ 回上一頁

查詢 「Seated twist pose」的人也找了：

  1. Seated twist pose
    2.
  2. seated twist sanskrit
    3.
  3. seated side twist (with barbell)
    4.
  4. seated twist (ardha matsyendrasana)
    5.
  5. seated twist yoga pose name
    6.
  6. seated spinal twist benefits
    7.
  7. seated spinal twist stretch
    8.
  8. Seated Twist
    9.