你即將離開本站

並前往https://www.advancedhumanperformance.com/blog/build-a-massive-back-with-this-seated-row-technique

Build A Massive Back With This Seated Row Technique

The seated cable row is very conducive for supramaximal eccentric isometrics as the movement starts in the stretched position to begin with ...

確定！ 回上一頁

查詢 「Seated row」的人也找了：

  1. seated row姿勢
    2.
  2. seated row中文
    3.
  3. Seated cable row
    4.
  4. Seated row machine
    5.
  5. Bent row
    6.
  6. Dumbbell row
    7.
  7. Seated row
    8.
  8. One arm row
    9.