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並前往https://www.businessinsider.com/zumba-branching-outside-of-dance-with-strong-by-zumba-2016-6

Zumba is trying to cash in on a new kind of fitness - Business ...

Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves — that's synced to specific music.

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