Ptt 大爆卦 | SPAM 午餐 - 前往 https://topick.hket.com/article/2766781/%E3%80%90%E8%B6%85%E5%B8%82%E5%A4%A7%E6%90%9C%E6%9F%A5%E3%80%9116%E6%AC%BE%E5%8D%88%E9%A4%90%E8%82%89%E8%84%82%E8%82%AA%E5%8F%8A%E9%88%89%E5%90%AB%E9%87%8F%E5%A4%A7%E6%AF%94%E6%8B%BC%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%8E%A8%E8%96%A65%E6%AC%BE%E8%BC%83%E5%81%A5%E5%BA%B7%E5%8D%88%E9%A4%90%E8%82%89%E3%80%90%E9%99%84%E6%B8%85%E5%96%AE%E3%80%91

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【超市大搜查】16款午餐肉脂肪及鈉含量大比拼營養師推薦5款 ...

當中，三祖牌和SPAM的午餐肉每100g（約兩片）就已經超過1000mg鈉，是每天建議攝取量的一半！而當中熱量最高的品牌是SPAM，每100g便已經317卡了。選擇午餐 ...

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