你即將離開本站

並前往https://www.shape.com/fitness/cardio/jump-rope-workout-blast-fat-20-minutes

This Jump Rope HIIT Workout Will Have You Sweating in ...

Skipping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap ...

確定！ 回上一頁

查詢 「Rope jumping」的人也找了：

  1. Rope jumping
    2.
  2. jumping rope中文
    3.
  3. Skip rope
    4.
  4. jump rope跳繩
    5.
  5. Do jump rope
    6.
  6. jump rope造句
    7.
  7. I like to jump rope
    8.
  8. Skipping rope
    9.