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並前往https://www.theguardian.com/lifeandstyle/2021/nov/25/the-seven-types-of-rest-i-spent-a-week-trying-them-all-could-they-help-end-my-exhaustion

The seven types of rest: I spent a week trying them all. Could ...

But proper relaxation takes many forms. ... of my noise sensitivity: this article comes courtesy of a “peaceful piano” playlist that masks ...

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