你即將離開本站

並前往https://www.planetfitness.com/community/articles/everything-you-need-know-about-reps-and-sets

Everything You Need to Know About Reps and Sets

One pushup is one rep, and 10 pushups are 10 reps. A "set" is a collection of reps. If your goal is to complete 20 pushups, you might break your workout up into ...

確定！ 回上一頁

查詢 「REP Fitness」的人也找了：

  1. rep fitness評價
    2.
  2. rep fitness台灣
    3.
  3. rep fitness健身工作室
    4.
  4. REP Fitness PTT
    5.
  5. rep臥推椅官網
    6.
  6. rep健身器材
    7.
  7. rep臥推椅哪裡買
    8.
  8. rep臥推椅ptt
    9.