你即將離開本站

並前往https://www.womenshealthmag.com/uk/fitness/strength-training/a700370/how-to-do-a-push-up/

How to Do a Push-Up: Your Expert Guide - Women's Health

What muscles do push-ups work? In the standard push up, the following muscles are targeted: Chest muscles, or pectorals; Shoulders, or deltoids ...

確定！ 回上一頁

查詢 「Push-up」的人也找了：

  1. push up中文
    2.
  2. push up意思
    3.
  3. push up中文意思
    4.
  4. push up內衣
    5.
  5. push up好處
    6.
  6. Push up meaning
    7.
  7. push up運動
    8.
  8. Push-up muscle
    9.