你即將離開本站

並前往https://www.armycombatfitnesstest.com/post/pushuptraining

Training for the ACFT: The Hand-Release Push-Up (HRPU)

UPDATE: FY20 ACFT Standards confirm the Hand Release Push-up now includes arm extension instead of a hand lift. This is also known as the "T ...

確定！ 回上一頁

查詢 「Push-up training」的人也找了：

  1. 100 push up
    2.
  2. Kneeling push up
    3.
  3. Push up
    4.
  4. Push up 100
    5.
  5. Push-up variations
    6.
  6. Advanced push-up
    7.
  7. How to do push-up
    8.
  8. Daily push up
    9.