你即將離開本站

並前往https://healthyliving.azcentral.com/anatomy-push-up-15456.html

The Anatomy of a Push Up - Healthy Living

For the pushup, the agonist is the pectoralis major, or pecs. Your pecs are essentially your chest muscles. As you lower yourself toward the floor, the pecs ...

確定！ 回上一頁

查詢 「Push-up muscle」的人也找了：

  1. Pull-up muscle
    2.
  2. Push-up back muscle
    3.
  3. Push up
    4.
  4. Press up vs push up
    5.
  5. Sit-up muscle
    6.
  6. Kneeling push up
    7.
  7. Only push up
    8.
  8. push up好處
    9.