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pttman Muster

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pttman Muster

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  • Push pull Leg split
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並前往https://www.reddit.com/r/bodybuilding/comments/1sny5m/pushpulllegs_6_daysweek/

Push/Pull/Legs 6 days/week : r/bodybuilding - Reddit

45 votes, 29 comments. Just wanted to get some thoughts on this split. I've seen my best gains on this type of routine (went from 155 to 180 at 6'3"…

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