你即將離開本站

並前往https://www.physio-pedia.com/Plank_exercise

Plank exercise - Physiopedia

During the plank exercise the aim is to try and maintain a neutral spine against the forces acting on it. Gravity poses a downward force on the elevated trunk, ...

確定！ 回上一頁

查詢 「Plank pose」的人也找了：

  1. plank pose中文
    2.
  2. plank pose sanskrit
    3.
  3. plank pose benefits
    4.
  4. yoga plank pose variations
    5.
  5. proper plank pose
    6.
  6. Cobra pose
    7.
  7. yoga plank poses
    8.
  8. plank pose modifications
    9.