你即將離開本站

並前往https://barbend.com/phat-training/

This Is Layne Norton's PHAT Training, Explained

PHAT Programming. PHAT uses a 5-day split to train your main lifts and their associated muscles across a plethora of accessories and supportive movements.

確定！ 回上一頁

查詢 「PHAT program」的人也找了：

  1. Layne norton phat program reddit
    2.
  2. PHUL program
    3.
  3. Powerbuilding program
    4.
  4. Hypertrophy program
    5.
  5. 4 day powerlifting program
    6.
  6. 531 program
    7.
  7. phat workout app
    8.
  8. Powerlifting program
    9.