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並前往https://www.michigan.gov/-/media/Project/Websites/mcoles/Standards-and-Training/Physical-Fitness-Test/PushUps.pdf?rev=a72bbbbb25f14a6787f638155c3a42de

Push-Ups

The Push-Up event measures upper body strength. ... The examinee may rest only with their arms fully extended in the up locked position. Only push-ups.

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