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並前往https://www.verywellfit.com/maple-syrup-nutrition-facts-and-health-benefits-5100931

Maple Syrup Nutrition Facts and Health Benefits - Verywell Fit

Almost of the calories in maple syrup come from carbohydrates. There are 216 calories in a 1/4 cup serving and 55.6 grams of carbohydrate.

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