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並前往https://books.google.com.tw/books?id=Z9tBEAAAQBAJ&pg=PT85&lpg=PT85&dq=mbti+grip&source=bl&ots=zjH0oBfXSK&sig=ACfU3U17dubgcOxGSsCU9Kr_gKq4k2fn-w&hl=zh-TW&sa=X&ved=2ahUKEwiI9cWYuJf3AhXs-SoKHR8LAlIQ6AF6BQj-ARAD

5 Steps to Reducing Stress: Recognizing What Works - Google 圖書結果

With the Myers–Briggs Type Indicator (MBTI), I found out I was an ENFP. ... your type moves into a state called being in the grip.

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