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並前往https://www.psypost.org/2021/11/study-finds-listening-to-music-before-bed-can-worsen-your-sleep-by-inducing-long-lasting-earworms-62077

Study finds listening to music before bed can worsen your ...

If you listen to music before bedtime, your brain continues processing the melody while you sleep, according to research published in the ...

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