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並前往https://www.actmindfully.com.au/wp-content/uploads/2019/07/Values_Checklist_-_Russ_Harris.pdf

A Quick Look at Your Values – page 1 - ACT Mindfully

Values are your heart's deepest desires for how you want to behave as a human ... hundreds of different values, but below you'll find a list of the most.

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