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Tips for Exercising After Having a Baby - Verywell Family

Many moms want to know when they can start exercising after giving birth ... Moms who engage in light exercise after birth tend to heal more ...

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  1. light exercise中文
    2.
  2. Moderate exercise
    3.
  3. Moderate-intensity exercise
    4.
  4. Light exercise
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  5. Heavy exercise
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  6. Sitting exercise
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  7. Aerobic exercise
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  8. Daily exercise
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