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並前往https://www.irishtimes.com/life-and-style/health-family/a-nice-long-lie-in-at-the-weekend-may-not-be-as-beneficial-as-you-think-1.3810917

A nice, long lie-in at the weekend may not be as beneficial as ...

Having a good lie-in at the weekend might not make up for sleep loss during the working week, research suggests.

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