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並前往https://www.npr.org/sections/health-shots/2014/11/11/363024822/trouble-swallowing-pills-try-the-pop-bottle-or-the-lean-forward

Trouble Swallowing Pills? Try The 'Pop Bottle' Or The 'Lean ...

The lean forward technique is designed to help patients swallow capsule-style pills. You're supposed to put the capsule on your tongue, take a ...

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