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並前往https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/cuts-of-beef/art-20043833

Cuts of beef: A guide to the leanest selections - Mayo Clinic

Selecting cuts of beef · Eye of round roast and steak · Sirloin tip side steak · Top round roast and steak · Bottom round roast and steak · Top sirloin steak.

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