你即將離開本站

並前往https://fitonapp.com/fitness/push-up-alternatives/

7 Effective Push-up Alternatives + How to Do Them - FitOn

Modified Push-Up/Knee Push-Up · High Plank · Forearm Plank · Sun Salutations · Dumbbell Chest Press · Mountain Climbers · Rotational Punches.

確定！ 回上一頁

查詢 「Knee push-up」的人也找了：

  1. knee push up中文
    2.
  2. Half push up
    3.
  3. Push-up exercise
    4.
  4. Push-up variations
    5.
  5. Wall push up
    6.
  6. Knee push up benefits
    7.
  7. Pike push up
    8.
  8. Incline push up vs knee push up
    9.