你即將離開本站

並前往https://redefiningstrength.com/a-basic-bodyweight-cardio-move-15-jumping-jack-variations/

15 Jumping Jack Variations | Redefining Strength

As you press back up to the top of the Push Up, explode up off the ground and jump your feet and hands out to wider than shoulder width. Sink back down into a ...

確定！ 回上一頁

查詢 「Jumping jacks」的人也找了：

  1. jumping jacks由來
    2.
  2. jumping jacks減肥
    3.
  3. jumping jacks中文
    4.
  4. Jumping jacks
    5.
  5. How to do jumping jacks
    6.
  6. Jumping jack challenge
    7.
  7. Jumping jack weight loss workout 10 mins
    8.
  8. Wall sit
    9.