你即將離開本站

並前往https://www.masterclass.com/articles/inverted-row-guide

How to Do an Inverted Row Using Bodyweight - MasterClass

The inverted row, also known as the bodyweight row, is an exercise that activates muscle groups in your upper body, including upper back ...

確定！ 回上一頁

查詢 「Inverted row」的人也找了：

  1. inverted row中文
    2.
  2. Inverted row
    3.
  3. Renegade row
    4.
  4. Reverse row
    5.
  5. Horizontal cable row
    6.
  6. Chest assisted row
    7.
  7. Incline row
    8.
  8. Low Row
    9.