你即將離開本站

並前往https://www.buxtonwater.co.uk/articles/marathon-and-training/how-interval-training-improves-your-running-pace

How Interval Training Improves Your Running Pace | Buxton®

Interval training running combines short, intense bursts of exercise at maximum ability with recovery in between. It's then repeated multiple times within a ...

確定！ 回上一頁

查詢 「Interval Run」的人也找了：

  1. Tempo Run
    2.
  2. 間歇跑配速
    3.
  3. Easy run
    4.
  4. 間歇跑菜單
    5.
  5. 間歇跑英文
    6.
  6. 間歇跑400米
    7.
  7. tempo run意思
    8.
  8. 間歇跑心率
    9.