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【跑步字典】間歇跑Interval Run... - 運動星球

【跑步字典】間歇跑Interval Run 間歇跑是每位跑者訓練的必經之路，它的練法相當多元，但最重要的是訓練之後，自己又進步了多少？ #間歇跑#間歇訓練#跑步.

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