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並前往https://news.feinberg.northwestern.edu/2022/03/14/exposure-to-artificial-light-during-sleep-may-increase-risk-of-heart-disease-and-diabetes/

Exposure to Artificial Light During Sleep May Increase Risk of ...

Even moderate light exposure during sleep harms heart health and increases insulin resistance. Phyllis Zee, MD, PhD, chief of Sleep Medicine in ...

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