你即將離開本站

並前往https://www.t-nation.com/training/incline-bench-dumbbell-rows/

Incline Bench Dumbbell Rows - T-Nation

Incline Bench Dumbbell Rows · 1. Lie face down on an incline bench with a dumbbell in each hand. · 2. Initiate the movement by pulling through the ...

確定！ 回上一頁

查詢 「Incline row」的人也找了：

  1. Incline row
    2.
  2. Bench row
    3.
  3. Chest supported row
    4.
  4. Pendlay row
    5.
  5. Helms row
    6.
  6. Inverted row
    7.
  7. Dumbbell row
    8.
  8. Chest supported row 中文
    9.