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並前往https://journals.lww.com/nsca-jscr/fulltext/2016/04000/impact_forces_of_walking_and_running_at_the_same.19.aspx

Impact Forces of Walking and Running at the Same Intensity

We propose that the aerobic intensity of running is not responsible for its increased risk of musculoskeletal injuries; rather, its impact forces are; moreover, ...

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