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並前往https://www.theguardian.com/lifeandstyle/2022/apr/08/what-is-the-healthiest-way-to-walk-we-ask-an-expert

What is the healthiest way to walk? We ask an expert - The ...

Annabel Streets, author of 52 Ways to Walk, on how to maximise the mental, emotional and physical benefits of walking.

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