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並前往https://www.womenshealthmag.com/food/a19976015/high-protein-low-carbohydrate-foods/

44 High-Protein, Low-Carb Foods To Eat For Weight Loss

The 44 Best High-Protein, Low-Carb Foods, According To Nutritionists · 1. Bulgar wheat · 2. Kefir · 3. Chickpea pasta · 4. Shrimp · 5. Almond Butter.

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