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並前往https://bihsoc.org/wp-content/uploads/2018/02/Healthy-Eating-Diet-Sheet-Updated-Oct-2017-JH-Final-Feb-2018.pdf

Healthy Eating Diet Sheet

Baked potatoes, avocado. Fruit in syrup, crystallised fruit. Chips & roast potatoes cooked in rape seed oil. Oven chips labelled 'cooked in sunflower.

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