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並前往https://www.acefitness.org/continuing-education/prosource/june-2016/5925/functional-anatomy-series-the-hamstrings/

Functional Anatomy Series: The Hamstrings - Ace Fitness

The three muscles of the hamstrings are the semitendinosus, semimembranous and the biceps femoris. (Note: The short head of the biceps femoris starts on the ...

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