你即將離開本站

並前往https://exrx.net/WeightExercises/Quadriceps/SLHackSquat

Sled Hack Squat

Lie supine on back pad with shoulders under shoulder pad. Place feet on platform slightly higher than base of sled. Extend hips and knees. Release dock levers.

確定！ 回上一頁

查詢 「Hack squat machine」的人也找了：

  1. hack squat深蹲
    2.
  2. hack squat中文
    3.
  3. Hack squat
    4.
  4. Reverse hack squat
    5.
  5. Squat machine
    6.
  6. Hack squat vs squat
    7.
  7. Hack squat vs leg press
    8.
  8. Super Squat machine
    9.