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並前往https://www.dazeddigital.com/science-tech/article/55208/1/rise-and-grind-how-sigma-male-memes-are-upturning-the-man-o-sphere

Rise and grind: how 'sigma males' are upturning the internet

Given the extremity of the sigma grindset – the ripped abs, the glamour ... is the zeta male – defined on Urban Dictionary as “the human ...

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