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並前往https://www.forbes.com/sites/forbescoachescouncil/2017/08/29/eight-ways-to-reduce-stress-and-finally-get-some-rest/

Eight Ways To Reduce Stress And Finally Get Some Rest

1. Protect Your Focus, Time And Relationships · 2. Focus On The Present · 3. Outsource Or Automate Stressors · 4. Get The Rest You Need · 5. Choose ...

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